Exercise in the comfort of your own home or home gym and personal attention in a private settings. Your customized training program will help you to achieve your health and fitness goals, based on your initial fitness assessment.

$75

Whether you are a weekend warrior or you are training for your first or next race, you will learn about efficient surfski or outrigger paddling techniques and skills in a private setting.

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One hour personal coaching.

Drill to help you improve.

Video review and analysis.

$99 / session

($50 surcharge if equipment rental needed.)

Grab a friend and share sessions with them. A great way to spend quality time together meanwhile you are getting healthy and fit. Customized training program tailored for you and your training partner based on each of your fitness level and goal.

$59 / person

(for 2 people)

This monthly strength training program is designed for paddlers to improve their strength for paddling. Land workouts are created using equipments you have at home or at your gym. (If you are interested in general online fitness program, please note in comment section.)

$49 / month

It is just fun. This circuit training is the perfect way to get in shape and push a little harder than the person next to you. Whether you are on vacation in Hawaii or like to exercise outdoors in a small group.

$10 - $20 / person

(depends on the selected package)

This monthly training program is designed for distance paddlers to help training for their main event race (such as State Champs; Molokai - Solo).

$ 69 / month